Experiencing a hives attack can be an incredibly distressing and uncomfortable ordeal. Early this week I found myself caught in the grips of this aggravating condition, and the intensity of the itch and discomfort led me to seek urgent medical attention at an ungodly hour today. It all began on a seemingly ordinary Monday night…
Tomorrow is Sunday, aka Cheat Day / Refeed Day / Treat Day! ? Thus, today I had a really clean diet, almost meat-free and ate mostly fruits, vegetables, nuts and seeds. This is my dinner today – steamed organic pumpkin and radish and seasoned with olive oil and ground black pepper, with a tablespoon of…
USJ Optometrist in Taipan, Subang Jaya has color vision deficiency or ‘colorblind’ lenses to help people with red-green color deficiency to pass JPJ’s color vision test. Also known as the Ishihara test, the color vision test is a compulsory test in JPJ’s driving license theory test and in most pre-employment medical exams in Malaysia. The…
Vitamins are essential nutrients that the body needs in small amounts to function properly. They are found in a variety of foods and can also be taken in supplement form. However, it’s not uncommon for these supplements to expire before they are used up. This raises the question: is it safe to consume expired vitamins?…
If you’re looking for a place to enjoy a scrumptious weekend brunch, Strangers at 47 Café @ Section 17 PJ is definitely worth checking out. Located in PJ, this cozy cafe occupying three shop lots is one cafe that won’t be a stranger to success with its striking selection of fanciful & flamboyant crepes, some…
Sourdough bread has been around for centuries, and its popularity has only grown in recent years. For some, sourdough bread is more than just a loaf of bread; it’s a canvas for culinary creativity. This is true for Sherilyn, who has found a passion in experimenting with sourdough bread recipes and creating new and exciting…
That’s me alright and I’ve lived with dark circles or Allergic Shiners under my eyes all my life because I have Allergic Rhinitis. Even when I get enough of shut eye, those darn dark circles on the undereye are still present, like permanent tattooed eye liner. Allergic rhinitis, also known as hay fever, is where…
Alycia is having a one month semester break and classes will only resume on 25th April. As she hardly goes out to exercise under the sun, I dragged her out to walk with me to the nearby kopitiam to have breakfast last Saturday morning. And here we are at the open air kopitiam, sweating buckets…
As teenage sisters, our three girls rarely get time to spend together without the distractions of school and uni, extracurricular activities, and their own individual social lives. Since Alycia is having a semester break and Sherilyn has several days off before she works part-time again next week, the timing was right for the two girls…
Throwback food snaps – 2 April 2023 This is our typical Sunday now, after hubs sends Cass to the skating rink for figure skating practice on Sunday morning – we have brunch together. Sometimes Alycia and Sherilyn join us, sometimes only the mil joins us, sometimes it’s the five of us, sometimes it’s only the…
Dressing up is like art, and for women, it is a form of self-expression. However, at times it can be daunting, especially when you have to worry about the right undergarments to wear to create a flawless silhouette. However, with the advent of built-in shapewear lounge maxi dresses and women apparels, women can now dress…
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