If you are a seafood lover and enjoy feasting on crabs, did you know that you can reap amazing health benefits from eating crab meat? All shellfish, including crabs, have generous amounts of selenium. Selenium is an anti-oxidant that negates the carcinogenic effects of cadmium, mercury and arsenic, which can cause tumors in humans. It…
Hubs brought the girls to the Datuk Lee Chong Wei Sports Arena to play badminton with our friends’ kids this morning. These are the kids who grow up together with our girls, the same bunch of kids whom our girls went on trips together with since young. The pain on my right hand is still…
Today is the third day I skipped exercising. The past two mornings were spent at UTC Pudu to get Cass’ new IC done. I was raring to go jogging this morning but it drizzled the entire day, bummer! Since I couldn’t go jogging, I went to the supermarket and Mr DIY instead. Shopping is the…
Sherilyn finally got her braces fitted today after a 2-year wait. When I brought her and Alycia to the dentist to have their teeth checked and X-ray taken two years ago, the dentist informed me that Sherilyn still had a few milk teeth that have not dropped, thus was not ready to be put on…
Our middle child is the cheekiest and most mischievous of the three girls, from the moment she announced her grand arrival 15+ years ago. She’s the loudest, most aggressive and most melodramatic. She has mellowed down a lot now compared to her younger days. When Sherilyn is in a cheeky mood, she will tease everyone…
Hubs managed to squeeze in some time to have breakfast with me at our favorite open air coffee shop today. It’s our first time in over 3 months since we last had our breakfast here together. The fish paste noodles seller who forgot to add fish paste into my food carrier last Saturday waved at…
Wednesday, 24 June 2020 Cass’ best friend, A and her mom visited us today! A’s mom brought a huge bag of Enid Blyton books for Cass as A knows that Cass loves everything Enid Blyton from the Famous Five series to the enchanted tales series. We had lunch together at our condo’s in-house Japanese restaurant…
My days are slowly but surely seeing some semblance of old normalcy now. I am getting busier by the day, just like how I used to before Covid-19. And as things slowly return to normalcy, my hectic days are following suit too. My sleep hours are getting shorter, my chauffeuring duties are getting heavier and…
If you’ve been experiencing shoulder pain, you’re not alone. In fact, studies have shown that up to 67% of people deal with shoulder pain at some point. This can be tiring and sometimes even prevent you from carrying out daily activities. Thankfully, there are a few ways you can treat your shoulder that have been…
If you have an upcoming procedure and have been wondering whether scheduling robotic surgery could be right for you, there are a few things you should know. While over 48 million surgical and nonsurgical procedures are performed in the United States each year, robotic surgeries are a relative newcomer to the scene. While it might…
After 4 days straight of eating delectable rich curried food from hubby’s shop this week, I had to run an extra mile today, in the glorious 10-ish a.m. sun. It feels absolutely satisfying to be drenched in sweat with rosy cheeks after a 40-minute jog ?♀️. I had a light mid-morning breakfast of sugar-free yoghurt and…
For those of you who missed out on the fish head curry from my hubby’s shop last and this Wednesday, his chef is cooking it again this Sunday, 21 June 2020 just because it’s Father’s Day ? One portion is RM60 — composed of Garoupa / Grouper fish head, lady’s fingers, aubergine, tomatoes and onions….
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