Breakfast And Lunch On A Busy Wednesday – 21 Sept 2016

Today has been a very, very hectic day. It doesn’t help that my Aunt Flow is visiting. And she’s been really bothersome today with a heavy flow. Another thing that’s bothering me is this big zit right smack in the middle of my right cheek!! And it looks SO prominent on my pale colored skin. Dang the PMS hormones! Today the zit has shrunk a little after I applied Izumio on it, along with Melaleuca oil. Yesterday it was sorely sitting on my cheek screaming out to everyone for attention! For someone who hardly gets zits, the sight of it on my cheek is really disturbing.  Did I also tell you that Izumio works very well with controlling  period pain? Just a packet yesterday along with a massage on my abdomen with peppermint essential oil and the nagging cramp in my uterus slowly dissipated.

Since I felt a tad bloated and lacking in appetite this morning, I ate something really light – a piece of organic buckwheat seaweed cracker…

Also had a small bowl of buckwheat puffs with toasted almond slices, pumpkin seeds and sunflower seeds.

Lunch was wat tarn meehoon with squid + minced pork + Chinese cabbage  + yau mark veggie + egg sauce.  The sauce was cooked last night, for dinner with organic pumpkin yee mee.  Today, I blanched some meehoon and yau mark veggie and that’s lunch for Cass and me.

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