Easy Double Boiled Kaya Jam

Kaya (meaning rich in Malay) jam is my absolute favorite. My girls’ too. We only like my dad’s homemade pandan kaya and no other. Just like its moniker, kaya is rich in eggs, santan (coconut milk) and sugar. Kaya jams sold commercially are too cloy for our liking as they are all loaded with sugar,…

Breakfast – 10 August 2016

Avocados are back in season and we are having them everyday for breakfast, lunch and dinner! 😀 From RM15 for an avo just about 1.5 months ago, the price has now dropped to RM5 each for New Zealand avos.  I stock up on our avos twice a week. I buy green, hard and unripened ones…

Random Conversation With Cass

Yesterday Cass informed me of her class and standard position for the second term exam.  Though the position dropped 3 notches down, she is still within top 10 in class and in the whole standard of about 300 Year 2 pupils in her school. Next came the request for reward! Cass – mummy, remember you…

Sunday Meals – 7 August 2016

Our Sunday lunch was at our favorite neighborhood Japanese restaurant.  We had a meat intense lunch and was so stuffed that even the foodie hubs  didn’t suggest the usual post lunch gourmet cakes and coffee. Yippee!!   Below – I love this spider sushi, composed of fried soft shell crab, cucumber, avocado, daikon sprouts, flying fish…

Tom Yam Fish & Grilled Boxing Chicken

Dinner on a hectic Wednesday yesterday… 1  Tomyam pomfret fish with lots of brinjal, tomatoes, carrots and broccoli.  I used half a packet of Mak Nyonya Tomyam paste. 2  Blanched organic broccoli.   The reddish tomyam paste looks and tastes really fiery.  I sauteed the paste with some oil and garlic. You can add onions…

Healthy Tuesday – 2 August 2016

I woke up feeling zombified today. I’ve not had a single day of sleeping in the whole of last week.  Monday through Sunday started at 4:45 am for me, with each day ending around 11-ish pm.  When I don’t get a day or two of catching up on my beauty sleep for that week, the…

Our Saturday – 30 July 2016

Today is the day that both Cass and Drama Queen have been waiting for. They have spent many days practising for their sports day. We reached school at 7am. After roll-calling, we had a quick bite at the canteen before rushing off to the running track. Marching event… Perfect shot of Cass’ team mate passing…

Easy & Healthy Home-Cooked Meals

The first meal for dinner that I cooked after a half-year hiatus is this: 1. Cincai fried rice with onions, left-over shredded chicken breast meat and eggs. 2. Blanched organic veggie 3. Steamed pork ribs braised with sand ginger, shallots and tomatoes. The mil had cooked this earlier before she left for Hong Kong and…

Reducing Lethargy/Lack of focus/Energy Caused By Oxidative Stress

If you ever feel that you’re not as healthy as you should be or always feeling very tired, it is most likely due to oxidative stress. What is oxidative stress? Oxidative stress is essentially an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their harmful effects…

Fruits & Veggies

I ensure that the girls get their daily dose of fresh fruits and vegetables everyday.  They have either fruit smoothie or fresh whole fruit everyday.  Yesterday I made them apple + orange + pineapple + chia seeds smoothie.  Today is papaya + sliced red capsicum.   Alycia has no issues eating capsicums. She grazes veggies…

Black Monday – 25 July 2016

This morning was a mega hectic day for me. After my pre-dawn exercise, the mil asked me to bring her to buy some stuff for her to bring to Hong Kong. Her flight was at 1pm today. After I had sent the mil and her luggage to the lobby where the hubs was waiting, I…

Khind Stir-Fryer

I have always wanted to get an air-fryer and Thermomix (TMX) to  help me cook in the kitchen.  But lack of support from the hubs (he commented that these gadgets will eventually turn into another white elephant, duh!) and most importantly, lack of budget (the TMX costs over RM6,000!) have prevented me from getting those…

Home-Cooked Dinner – 19 July 2016

Yummy dishes whipped up by the mil for dinner yesterday… On the foreground above:  acar fried fish, which is an extremely tasty and tantalizing Nyonya dish. It’s my favorite and a traditional recipe that not many people know of. Foreground below:  stir-fried lean pork slices with preserved vegetables. This is another much celebrated appetite-whetting dish…

My Weekend – 16 & 17 July 2016

Yesterday started off really early for me, despite the fact that I only clambered onto bed like a dog who had slaved so hard the entire day at around midnight the night before. My parents were in KL since Friday and left today.  We attended my cousin’s pre-wedding dinner at his house on Friday night. By the…

Simple Lunch Thursday: No-Fry Fried Rice

Lunch today was a one-dish + rice meal. Some spoilt brats weren’t too pleased as  they had expected more than that. When Drama Queen and Cass came back from school, they looked really disappointed when they found out that there was only one dish, i.e. steamed egg with minced meat and that’s something very rare….

Our Tuesday – 12 July 2016

Once or twice a week, the hubs and I will steal some time from our busy schedule to have breakfast together, when the girls are in school.  We tend to communicate better without the kids ka-ka-cau-cau (disturbing) and distracting our train of thoughts 😀 Yesterday, I fetched the hubs from his office and then sent my…