Home-cooked food


Yesterday we had deep fried caterpillars for dinner and they tasted so good. We loved them so much that we licked the platter clean. Look at the pic above, don’t they look appetizing?

Gob-smacked, shocked? What on earth is Health Freak Mommy feeding her kids with? Has you gone crazy from an overdoze of blogging? Gotcha… I was just kidding! Don’t they look like fried caterpillars or some exotic bugs that you see on Fear Factor?

Those are pan-fried fish roe. I love them but my gals don’t really fancy them but still eats them. Normally my maid and I would feast on them. Good source of protein and just one of the perfect food for an Atkin’s follower.

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Pasta

Yesterday, I cooked penne pasta with blended tomatoes, bombay onions and minced chicken meat for the gals’ lunch.

Even Ms Pukey Spitty Spat Sherilyn loved it and finished her small bowl of pasta, though she spat out some of the chicken meat.

For instant quick and easy to cook spaghetti sauce, can also try Prego Tomato and Basil spaghetti sauce. Taste better than my homemade blended tomato sauce but packed with additives.

No. of times viewed = 194

Pumpkin Noodles

Alycia & Sherilyn had something that they have not tasted before for lunch today, pumpkin and rice noodles. MIL’s sister from Ipoh gave us a packet of this noodles a few weeks back and today, I finally cooked it for the gals, with homemade fish paste, vege and black chicken & snow fungus soup.

The gals loved the noodles. The texture of the noodles is smooth and not at all starchy and lightly fragrant. Even Ms Pukey and Spitty Spat Sherilyn loved it.

I shall try to get a few more packets of pumpkin and rice noodles when I next make a trip back to Ipoh.

The delicious, springy and smooth pumpkin and rice noodles with fish paste, vege & black chicken soup.


Black chicken and snow fungus soup with kei chee and red dates.

No. of times viewed = 182

Simple, Healthy and Tasty Dishes

On Sunday, we feasted at PJ Hilton to celebrate Father’s Day. Normally after having buffet for lunch, I’d have an ultra light dinner consisting of only vegetables and soup. The gals will still eat their regular dinner. This is what we had for dinner on Sunday, something light and simple, after pigging out during lunch :

Stir-fried turnip with shredded carrots, mushrooms, dried shredded cuttlefish and diced chicken breast. This dish is the gals’ favourite, as well as mine.

Steamed egg with minced chicken meat, sweet corn, spring onions, soya sauce and sesame seed oil. I call it Chawan Mushi (a Japanese steamed egg dish which the gals love) and the gals think it is Chawan Mushi and so devour it too.

Plain french beans, microwaved. This is plain and rather tasteless but the gals love it anyway, especially Sherilyn my little herbivore who loves nibbling on the beans.

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My Maid’s Cooking

When my maid first started working for us 1.5 years back, she has zero culinary skills and I had to teach her from scratch, from the rudiments of frying an egg to stir-frying a vegetable dish, steaming fish and chicken to boiling soup, but Suliah has certainly picked up her cooking skills pretty fast, both from my mil and me, though at times her cooking kinda sucks and is tasteless. Overall, I would give her a rating of 6 over 10 on her chinese cooking. Each day, I will prepare a menu-of-the-day for her from breakfast through dinner and stick the menu on the frige and I leave it to her to organize the ingredients. Marketing will be done by DH and I.

This is what my maid cooked for dinner today :


Aubergine stir-fried with minced chicken meat and organic miso sauce, sprinkled with freshly chopped spring onions.


Stir-fried asparagus with baby sweet-corns, diced chicken breast, garlic, shallots and soya sauce.


Stir-fried Hong Kong por choy with garlic and shallots.


Steamed tofu with fried shallots, freshly chopped spring onions and soya sauce.


Pan-fried fish with ginger (the ginger kinda looked burnt, but overall taste is acceptable)

So, what say everyone of the dishes that I have carefully planned? Healthy and wholesome enough for toddlers? Oh yah, forgot to mention, all my dishes are oyster sauce free, thick black sauce free and MSG free and I only use preservative-free & MSG-free soya sauce. Call me a health freak, yeah!

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HEALTH FREAK MOMMY