When I was inevitably forced to quit the job that I love to be a SAHM 10 years ago, I felt really insecure financially. I had a good-paying job with good perks and a great boss, what more could I ask for? But Alycia and Sherilyn’s babysitter wanted to retire for good and I didn’t…
Avocado Oat Bran Almond Chocolate Milk Shake
My brekkie today (after a 20-lap swim in the pool), fit for a health freak and those planning on losing some weight 😀 Composition: Half avocado + 3 tablespoons organic oat bran + a handful of baked almonds + fresh chocolate milk + chilled water (ice cubes would be more refreshing) blitzed for about 20…
Our Saturday – 15 August 2015
After a hearty breakfast of chicken curry wanton noodles at a new eatery, hubs made an impulsive decision to bring us all (MIL, Cass and me) for massage at the Reflexology & Massage outlet just next to the eatery. But the Mandarin tutor will be at our place in exactly an hour’s time. And I…
What A Night!
Ever since we moved in to our condo 7 years ago, there was hardly a power outage. Â Well, maybe twice or thrice in 7 years. Â Last night was just one of those unlucky nights. We were all in the midst of doing our things when bang, the house went into darkness. My poor Alycia who…
How To Remember To Do Things
I’m forgetful and I know it. So I have to rely on several means of making my daily reminders. I use an e-Calendar on my desktop and key in all the things I have to do every hour and minute of the day. The e-Calendar will prompt me at the hour I am supposed to…
Replenishing Inventory and Taking Care of Varied Patient Needs
Your patients have a variety of health concerns. No single patient has the same needs and concerns as another. When you want to be able to serve the widest variety of patients possible, you need to keep your medical facility’s inventory well-stocked and varied as well. To gain access to the fullest range of supplies…
Our Sunday – 9 August 2015
Today is the eve of the eve of Alycia’s exam – her final UPSR trial exam before the actual exam in exactly a month’s time. Â After going through endless exams with her and the 2 younger girls, I have learned to relax like Alycia. She’s always as cool as a cucumber, come what may. Now,…
Typical Weekday Afternoon
Cassandra’s typical weekday afternoon… Homeworking and sipping on Izumio. Once homework is done, I will go through her list of spelling, ejaan and ting xie with her. Next is piano practise and then she can watch Astro’s TV IQ program for an hour or do drawing or craft. Sometimes I will bring her to the…
Three Strategies To Get Your Health On Track In 2015
In a world where debilitating diseases are becoming increasingly prevalent, many people are seeking health solutions that will empower them to lead positive lives free of illness. If this is your health objective, it’s important to know that there are several wellness strategies you can implement to start living in a more enriching way. Here…
Complying with Court Orders and Improving Your Family Life
Many families experience difficulties that cause couples to break up and feel differently about each other. Financial problems, stress with raising children, family interference, and dozens of other factors can turn people who are normally mild mannered into potential abusers. When you have been ordered by the court to complete remedies like online domestic violence…
Encouraging Quotes
My friend cum sifu / team leader posted this in our team’s Facebook page this morning, to encourage us to never give up and the messages are staring at me, telling me not to give up… in whatever struggles that I am mired in now. And I’d like to share this with you too. Everyone…
Project Sunday – 2 August 2015
Lately, the girl’s school teachers have been giving out quite a number of mini projects to the class (Primary 6).  The kids in  her class use each project as a good opportunity to have mini gatherings.  The project yesterday was held at our place again — the second in 2 weeks! They enjoyed themselves at…
Random Things On A Friday – 31 July 2015
As July 2015 ends today, I ended the last day of the month  by embarking on a new fitness regime this morning!  With creaky and achy knees that give way whenever I run on the road, I have decided to give running and brisk walking a break to heal my aging knees. Inspired by the…
Refreshing Salad With Satay Sauce
I concocted this very delish, light and refreshing meat-free salad for lunch yesterday. Royale Butterhead leaves with satay sauce (made by hubby’s cook), two spoonfuls of ginger + egg fried rice with garlic and sesame seed oil (black rice and Basmati rice) and Ipoh pomelo (pink and white). ] I still have another head of…
Treating Dengue Fever With Hydrogen Water
Several months back, a friend of mine nearly lost her husband to hemorrahagic dengue fever. Her husband was hospitalized for almost 3 months. He had partial loss of memory, his liver and kidneys almost failed him, he had to be intubated and now he has to undergo rehab and physiotherapy. Thank God he survived this…
Our Sunday – 27 July 2015
Someone made me very, very enraged yesterday! Â She knew that she was not allowed to drink or eat while watching the idiot box. In fact, I think the idiot box is too distractive and I don’t allow my girls to watch it for more than 2 hours a day. This year, viewing time is cut…

Follow