Sherilyn’s mood will normally be lifted after an outdoor activity or after engaging in some activities that she likes. When she’s in a good mood, she will dutifully bring out her homework and Math work books to start working on them. Or she will teach her baby sister ABCs and 123s! She can be very very good if she wants to and can be horrid when she’s in a foul mood or wakes up on the wrong side of the bed!
Here, Sher’s teaching her baby sister ABCs… after spending the whole morning outside the house. We had gone for a morning walk and did some exercise on one Sunday morning. Well, the more oxygen that goes into our brain and body system, the better the brain functions. I used to bring Alycia and Sherilyn for walks and runs everyday without fail before Baby came along. I knew how beneficial exercise is to a growing child (and to adults too for that matter) and how important oxygen is for our brain. Shame on me that I have laxed on our exercise regimen terribly ever since Baby came along. I must must must make an effort to start the girls on a regular exercise regimen again.
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