Birds’ Nest

These are soaked birds’ nest.  There are about 3 pieces of birds’ nest here and I’ll be double boiling them for about an hour after removing the dirt and feathers from the nests.  After the cooked birds’ nest have cooled down, I normally transfer them into an air-tight  container, put them into the fridge and eat a tablespoon everyday.  Don’t know if it’s really proven to be a health food but since I have stock of them at home, might as well just cook them than to wait for them to turn mouldy.

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  1. My personal experience: I think it is good. In my previous pregnancy (Jona & Isaac), I took birdnest till I give birth…Both esp Jona has good skin (mossie bite, no scar at all), and Isaac – recover fast from mossie bite 😛 worth the investment….

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HEALTH FREAK MOMMY