Day: July 10, 2008

Baby C Loves Daddy

It’s funny how babies can identify their daddies…. maybe through the smell or the familiar voice that they have been hearing for 9 months while in mummy’s tummy.  Though hubby is seldom at home as he works late, Baby C somehow knows that the only man who carries her at home is daddy. The moment she sees daddy, she would give him the sweetest smile, the smile that seems to tell daddy that she knows he is her daddy.

Whenever daddy comes home late at night, he would kacau her – by kissing her, talk to her and stroke her head…till she wakes up! And then he will put her back to sleep by cradling her, as if deliberately waking her up, just so he can talk to her and cradle her.

Daddy talking and playing with Baby C last night and she was so happy, she was squealing and cooing away.

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A Health Freak Nursing Mom’s Breakfast

Now that I am breastfeeding Baby C exclusively, I have to ensure that I eat wholesome food.  No more eating packed roadside ‘economy fried noodles’ or cee cheong fun with loads of sweet sauce for breakfast, though I still eat them once in a blue moon. 

Instead, my breakfast consists of :

7:30am – 1 glass of plain water and 1 glass of milk with my multivitamins and Probiotics

8:30am – fruits — red dragon fruits, oranges, kiwi fruits, papaya, grapes, cherries, etc

9am – half an hour of exercise

Second session breakfast consists of :

10am – Sugar-free low fat yoghurt with pumpkin seeds, walnuts, almonds, pecan nuts, chick peas and roasted soya beans.

A kampung chicken egg (free-range chicken) everyday.

A packet of Iko multi-grain biscuits or

Peanut butter / black sesame paste / cheese with wholemeal bread and.

A glass of sugar-free soya bean milk.

Sugar-free low fat yoghurt with seeds and nuts.

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Cheapest Place To Buy Eyeglasses

I discovered something really unbelievable today. I found out that I can buy complete prescription eyeglasses at only $8 a pair at zennioptical.com, the low price eye glasses online store. There is a huge selection of very stylish yet affordable frames, with single vision lens, sun-sensor lens, tinted sunglasses lens, bifocal lens and progressive lens.

Who says you need to spend hundreds of bucks on a pair of eyeglasses? To those who are in an austerity drive or frugal living drive now, do check out ZenniOptiocal.com and get yourself or your loved ones a pair of cheap eyeglasses today. 

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HEALTH FREAK MOMMY